{"id":83,"date":"2026-03-26T11:20:33","date_gmt":"2026-03-26T11:20:33","guid":{"rendered":"https:\/\/host148203.stronawcal.pl\/?page_id=83"},"modified":"2026-03-30T14:18:59","modified_gmt":"2026-03-30T14:18:59","slug":"nauka-dla-doroslych","status":"publish","type":"page","link":"https:\/\/host148203.stronawcal.pl\/index.php\/nauka-dla-doroslych\/","title":{"rendered":"NAUKA DLA DOROS\u0141YCH"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"83\" class=\"elementor elementor-83\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d029568 e-flex e-con-boxed e-con e-parent\" data-id=\"d029568\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4bdcf4 elementor-widget elementor-widget-text-editor\" data-id=\"c4bdcf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: center center; background-size: cover; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; font-size: 14px; vertical-align: baseline; position: relative; caret-color: #666666; color: #666666; font-family: 'Open Sans', Arial, sans-serif;\">\n<section style=\"background-repeat: no-repeat; background-position: center center; background-size: cover; text-align: center; position: relative; padding: 50px 0px; animation-timing-function: linear; animation-duration: 0.2s; background-color: #31c2d1;\">\n<div style=\"margin: 0px auto; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; position: relative; z-index: 3; width: 960px; max-width: 1080px; display: flex; flex-flow: wrap; justify-content: center;\">\n<div style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; width: 960px; align-self: center;\">\n<div style=\"margin: 20px auto; padding: 10px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; width: 768px; max-width: 800px;\">\n<h1 style=\"font-weight: bold; line-height: 1em; font-size: 30px; margin: 0px; padding: 0px 0px 10px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; color: #ffffff !important;\"><br><\/h1><div style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; font-size: 16px; vertical-align: baseline; text-transform: uppercase; letter-spacing: 1px; color: #ffffff !important;\">\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; font-size: 14px; vertical-align: baseline; color: #666666;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; font-weight: bold;\">Nauka Tenisa Ziemnego dla Doros\u0142ych<\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; font-size: 14px; vertical-align: baseline; color: #666666;\"><span style=\"color: #ffffff;\">Chcesz rozpocz\u0105\u0107 swoj\u0105 przygod\u0119 z tenisem ziemnym lub doskonali\u0107 swoje umiej\u0119tno\u015bci?&nbsp;<\/span><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; font-size: 14px; vertical-align: baseline; color: #666666;\"><span style=\"color: #ffffff;\">Oferujemy profesjonalne lekcje tenisa dla doros\u0142ych na ka\u017cdym poziomie zaawansowania \u2013 od pocz\u0105tkuj\u0105cych po zaawansowanych graczy.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; position: absolute; z-index: 2; inset: 0px; content: &quot;&quot;; pointer-events: none;\">&nbsp;<\/div>\n<div style=\"margin: 0px auto; padding: 10px 0px 20px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; position: absolute; z-index: 3; right: 0px; bottom: 0px; left: 0px; width: 1200px; min-height: 30px;\">&nbsp;<\/div>\n<\/section>\n<\/div>\n<div style=\"margin: 0px; padding: 0px 0px 54px; border: 0px; outline: 0px; background-image: none; background-position: center center; background-size: cover; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; font-size: 14px; vertical-align: baseline; position: relative; caret-color: #666666; color: #666666; font-family: 'Open Sans', Arial, sans-serif;\">\n<div style=\"margin: auto; padding: 36px 0px 0px; border: 0px; outline: 0px; background-image: none; background-position: center center; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; position: relative; width: 1080px; max-width: 1200px;\">\n<div style=\"padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: center center; background-size: cover; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; float: left; position: relative; z-index: 9; width: 1080px; mix-blend-mode: unset !important; margin: 0px 0px !important 0px 0px;\">\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; font-weight: bold;\">Dlaczego warto?<\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2714.svg\" alt=\"\u2714\">&nbsp;Indywidualne podej\u015bcie \u2013 zaj\u0119cia dostosowane do Twojego poziomu i cel\u00f3w<br><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2714.svg\" alt=\"\u2714\">&nbsp;Do\u015bwiadczeni trenerzy \u2013 licencjonowani instruktorzy i trenerzy z pasj\u0105 do tenisa<br><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2714.svg\" alt=\"\u2714\">&nbsp;Nowoczesne korty \u2013 komfortowa gra na wysokiej jako\u015bci nawierzchni !<br><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2714.svg\" alt=\"\u2714\">&nbsp;Poprawa kondycji i koordynacji ruchowej<br><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/2714.svg\" alt=\"\u2714\">&nbsp;\u015awietna forma aktywno\u015bci fizycznej i relaksu<\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; font-weight: bold;\">Nasza oferta<\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f3be.svg\" alt=\"\ud83c\udfbe\">&nbsp;Treningi indywidualne \u2013 pe\u0142ne skupienie na Twojej technice i strategii gry<br><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f3be.svg\" alt=\"\ud83c\udfbe\">&nbsp;Zaj\u0119cia grupowe \u2013 treningi w przyjaznej atmosferze, \u015bwietna zabawa i motywacja<br><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f3be.svg\" alt=\"\ud83c\udfbe\">&nbsp;Kursy dla pocz\u0105tkuj\u0105cych \u2013 nauka od podstaw w prosty i przyst\u0119pny spos\u00f3b<br><img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f3be.svg\" alt=\"\ud83c\udfbe\">&nbsp;Doskonalenie techniki \u2013 poprawa uderze\u0144, serwisu i gry taktycznej<\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\">\n<\/p><p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; font-weight: bold;\">Lokalizacja i terminy<\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\">Nasze zaj\u0119cia odbywaj\u0105 si\u0119 na kortach PLAY LOUD w a\u017c 3 lokalizacjach ! Korty przy elektrowni Rybnik, w Stodo\u0142ach oraz w Boguszowicach&nbsp;<img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f642.svg\" alt=\"\ud83d\ude42\"><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\">Oferujemy elastyczny grafik dostosowany do Twoich mo\u017cliwo\u015bci czasowych ! Zadzwo\u0144 i przekonaj si\u0119 jak \u0142atwo rozpocz\u0105\u0107 przygod\u0119 z tenisem&nbsp;<img decoding=\"async\" class=\"emoji\" style=\"outline: 0px; border-width: medium !important; border-style: none !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f642.svg\" alt=\"\ud83d\ude42\"><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; font-weight: bold;\">&nbsp;<\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; font-weight: bold;\">&nbsp;<\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; font-weight: bold;\">Jak si\u0119 zapisa\u0107?<\/strong><\/p>\n<p style=\"margin: 0px; padding: 0px 0px 1em; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline;\">Zadzwo\u0144 do nas: 668 611 110 lub 606 959 975<br>Napisz e-mail: biuro.playloud@interia.pl<br>Lub skorzystaj z formularza kontaktowego na stronie!<\/p>\n<div style=\"margin: 0px auto 29.6875px 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: center center; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; line-height: 0; animation-timing-function: linear; animation-duration: 0.2s;\"><span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; display: inline-block; position: relative; max-width: 100%;\"><span style=\"text-align: var(--text-align);\">Do\u0142\u0105cz do nas i odkryj rado\u015b\u0107 z gry w tenisa!<\/span><span style=\"text-align: var(--text-align);\">&nbsp;<\/span><img decoding=\"async\" class=\"emoji\" style=\"text-align: var(--text-align); outline: 0px; border-width: medium !important; height: 1em !important;\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f3be.svg\" alt=\"\ud83c\udfbe\"><img decoding=\"async\" style=\"border-width: 0px; border-style: none; margin: 0px; padding: 0px; outline: 0px; background-image: none; background-position: 0px 0px; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; vertical-align: baseline; position: relative;\" src=\"https:\/\/korty.playloud.pl\/wp-content\/uploads\/2024\/08\/PlayLoud_200x150.jpg\" alt=\"\"><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nauka Tenisa Ziemnego dla Doros\u0142ych Chcesz rozpocz\u0105\u0107 swoj\u0105 przygod\u0119 z tenisem ziemnym lub doskonali\u0107 swoje umiej\u0119tno\u015bci?&nbsp; Oferujemy profesjonalne lekcje tenisa dla doros\u0142ych na ka\u017cdym poziomie zaawansowania \u2013 od pocz\u0105tkuj\u0105cych po zaawansowanych graczy. &nbsp; &nbsp; Dlaczego warto? &nbsp;Indywidualne podej\u015bcie \u2013 zaj\u0119cia dostosowane do Twojego poziomu i cel\u00f3w&nbsp;Do\u015bwiadczeni trenerzy \u2013 licencjonowani instruktorzy i trenerzy z pasj\u0105 do<span class=\"post-excerpt-end\">&hellip;<\/span><\/p>\n<p class=\"more-link\"><a href=\"https:\/\/host148203.stronawcal.pl\/index.php\/nauka-dla-doroslych\/\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-83","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/pages\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":4,"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/pages\/83\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/pages\/83\/revisions\/236"}],"wp:attachment":[{"href":"https:\/\/host148203.stronawcal.pl\/index.php\/wp-json\/wp\/v2\/media?parent=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}